A Coaching System That Gets You Traction, in Work, Life, & Relationships

Tactical Coaching for Professionals and Entrepreneurs with ADHD

White-knuckling isn't the only choice. Close the gap between ideas and execution with proven systems that actually fit how you think — with your performance coach always in your corner.

Let's get it done.

  • Your choice of 30 or 55 min weekly sessions with Coach Kunal
  • Dashboard for plans, custom toolkits, & progress metrics
  • Access to asynchronous coaching (text & voice) throughout the week
  • Curated, multi-format resources on ADHD & performance
  • Frameworks customized for professionals & entrepreneurs
Start Coaching → Book a Strategy Call
Professional experiencing a moment of clarity

You've worked hard to get to where you are.

But in a not-so-ADHD-friendly world, it can be tough to get traction on your goals.

So you work harder. You dig deeper. You keep white-knuckling. You try new approaches.

Yet, the same challenges keep coming up... even when you feel like you've tried everything:

Feeling stuck and overwhelmed despite working hard
Execution Turning ideas into action
Task Initiation Starting strong, even when it's tough
Balance Your right mix of work, life, connection
Fulfillment Alignment, not burnout, in your days
Managing Time Control of your time, not chaos
Emotional Resilience Steady as life goes
Organization Put together the way you want
Focus Staying on task, on target
The bad news... and the good news

The standard playbook wasn't built for you.

Most resources and productivity advice are one-size-fits-all — they were not designed for people whose executive functioning works differently than others.

Even standard ADHD support is built around medication and therapy — both potentially valuable, but both centered on clinically treating ADHD in a general way, rather than building the execution systems and performance habits that actually achieve your goals.

Coaching starts to close that gap. But even then, most coaching — even ADHD coaching — applies frameworks that are general in nature, not fine-tuned to professionals and entrepreneurs and the realities they face in life, at work, and in relationships.

Because they don't factor in your specific brain, your professional context, and what's actually at stake in your life, many of these approaches either don't work or bring only short-lived success.

When standard approaches haven't worked for you

Let's choose a different playbook. A coaching system built around the way you think, the life you are building, and the professional realities you face — a system that grows with you over time.

A Different Approach — Built for You

A coaching system designed around who you are, backed by a coach with the right background, and supported by an integrated set of tools.

The Approach

Built Around Your Life and Brain

The frameworks and strategies here aren't adapted from a general ADHD model; rather, they're built around how you specifically think, work, and live. Grounded in your strengths and professional context, they're designed to close the gap between where you are and what you're building — across your career, your personal life, and your relationships.

The Coach

A Different Kind of Background

Kunal brings an operational and business background to ADHD coaching alongside his coaching credentials, a combination that's rare in the field. That grounding comes from personal experience across several roles and fields. Having worked across fields himself, he understands the realities of your professional world, not just in the abstract.

The System

Tactical and Integrated

Beyond weekly sessions, the system includes asynchronous coaching via text and voice between sessions, a coaching dashboard that tracks your plans and progress, and curated resources — all streamlined and working together. Support when you need it, not just in-session.

How it works

Three steps to start executing.

1

Book your strategy call.

Meet Coach Kunal. On this call, you'll learn about coaching, how ADHDTactical differs from other approaches, share a challenge you're facing, and map out first steps to take action quickly.

2

Get set up for your coaching journey.

Activate coaching, and get access to the ADHDTactical platform. Here, you'll complete intake surveys, explore available resources, and start building a picture of your strengths and priorities before your first session.

3

Launch into tactical coaching.

In your first full session, you'll review your vision and priorities with your coach, start tailoring the experience to your situation, and begin setting clear, specific actions to move you forward week-to-week.

Through weekly coaching, and by checking in throughout the week to keep up momentum, you'll take steady action towards your goals and make your vision a reality. Each week will be a chance to reflect on what worked and what didn't, as you learn more about yourself and what works for you.

Book a Strategy Call
What you get

Coaching + Dashboard + Resources.

Welcome to coaching and the suite of support tools here to help you get traction on your priorities.

📅

Weekly Coaching Sessions

Your choice of 30 or 55-minute sessions with Coach Kunal, via video call. Focused, structured, and built around your current priorities.

💬

Asynchronous Coaching Support

Access to your coach between sessions via text and voice for quick wins, roadblock-busting, and accountability. No waiting until next week.

📊

Coaching Dashboard

Track goals, action items, and progress in one accessible platform. Updated every session and always visible.

🔄

Weekly and Quarterly Planning

Regular planning sessions to keep the big picture connected to weekly action. Momentum compounds rather than stalls.

🎯

Personalized Systems and Strategies

No cookie-cutter frameworks. Every approach is tailored to you, your strengths, and your specific goals across work, personal life, and relationships.

⚡

Flexible Scheduling

Life happens. Reschedule with 24-hour notice. Pause up to 4 weeks per billing cycle.

Pricing

Simple, monthly pricing.

Transparent pricing, month-to-month. No lengthy contracts, no surprises.

$500
per month · billed monthly
  • Weekly coaching sessions (30 or 55 min)
  • Async coaching support between sessions
  • Coaching dashboard access
  • Weekly and quarterly planning sessions
  • Pause up to 4 weeks per billing cycle
  • Month-to-month — cancel any time
Enroll Now →

Not sure yet? Book a complimentary strategy call first.

Your coach

Meet Kunal.

Hello there. I'm Kunal. I started ADHDTactical because I recognized that there are a lot of capable, talented, thoughtful people out there who still run into barriers due to their ADHD or differences in executive function. Throughout my coaching career, I noticed that many of these folks came to coaching because they wanted to make progress — closing the gap between dreams and doing — but they found that most resources weren't really built for them.

Having worked with people with ADHD for over 20 years now (both in healthcare and entrepreneurship consulting), and having been a coach for 8+ of those years, I find it meaningful to help folks gain traction and navigate challenges where there was frustration before. What's more, I enjoy bringing my background in business and operations to bear for people in ways that help them in their personal lives as well as their professional goals.

In my own life, I've had to learn to find synergy between work, life, and relationships instead of viewing them as competing priorities, and I always feel rewarded by helping others experience that shift in their own mindset and lifestyle.

More about Kunal →
Kunal — Performance Coach
Testimonials

Words from my clients.

"What can I say — I have been working with Kunal for over 6 months now and it has been amazing. He enlightened me on the importance of analyzing myself, realizing my strengths and weaknesses, the importance of goal setting and tracking, and so much more. I have seen great strides in the success of my career, personal relationships and mental health. I can honestly say that Kunal helped me bring much-needed clarity into my life."

— Matt G.

"Kunal has an extraordinary ability to reframe my concerns in a way that sheds light on deeper issues at play. In his coaching practice, Kunal consistently draws upon a number of extremely useful frameworks to help me create a strategy for managing the problem, while offering the consistent accountability I need to bring about real change. Couldn't be happier with my decision to work with him."

— Luke T.

What's at stake for you?

Finding a new job, getting that promotion, or earning your desired income
Getting that business idea out of the dream stage, into execution
Steadily achieving your wealth goals, or taking control of your finances for the first time
Being the friend you want to be, making connections stronger instead of seeing them decay
Starting, building, or deepening your relationship or marriage
Being present for family, showing up the way you want to for your kids and relatives
Making fitness and well-being a part of your life that sticks, rather than an afterthought
Developing in the ways that matter to you, through learning, skill-building, or spiritual growth

What becomes possible in your life when you commit to a tactical approach, custom-tailored to work for you?

You've waited long enough. Your goals are within reach. Time to get tactical.

Let's get it done.

Book a Strategy Call Start Coaching →